Is proud to bring group classes and experiences to our community.
Events listed here are at Health In Harmony unless otherwise stated within the event.
We are happy to arrange corporate and private group experiences. Please call for these.
Come join us in finding restoration through rest in this immersive sound experience. You will be guided through some breathing, and have a few vocal prompts to help ease you into deep relaxation. Here your nervous system can find the recalibration to take you out of fight or flight and into rest and digest. Allowing you to feel more calm, peaceful and have more mental clarity.
THIS IS U OF I MOM'S WEEKEND, BRING YOUR MAMA!
Click the Book Now button and get your place to rest and restore from the busyness of lie
Do you think of rest as a means to be more productive? Or do you see rest as simply going to sleep at night?
Rest is a practice. One that you deserve to experience.
That is why Health In Harmony and collective Futures are partnering to offer this workshop so you can do a deep dive into one of the seven types of rest, test out practices, and strategies how to personalize your practice in a way that works for you.
Find our book now button and snag your spot!
Licensed Therapists to meet your body and skin care needs in a relaxing environment.
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